Mental Health Online is an initiative of Swinburne University of Technology National eTherapy Centre (NeTC) and funded by the Australian Government Department of Health.
MHO provides comprehensive and effective online services and programs free of charge.
If you, or someone you know, is experiencing mental distress, our services can help through self-assessment, self-help and, if you choose, online professional support. For more information, please contact us on firstname.lastname@example.org.
Researchers at Swinburne University of Technology have developed a mental health program to help youth aged 13–18 experiencing pandemic-related anxiety and depression. The therapy is delivered by intern psychologists at the Swinburne Psychology Clinic.
This support involves:
- Six sessions of online counseling delivered through video conferencing
- Cognitive behavioral therapy (CBT) skills to manage anxiety and depression
- Access to a website that contains self-help materials which supplements therapy
- Optional parental involvement and feedback with the youth’s permission.