Prepare for Placement: Mindfullness Masterclass
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|Date:||Friday 2 August|
|Venue:||Lecture Theatre Building EN313, John St, Hawthorne VIC 3122 Hawthorn Campus|
This workshop is a great way to learn about the science of mindfulness and why it is so important in educational settings. Dr Chambers is known for his engaging delivery of a simple evidence-based message that will provide you with practical take-away tips you can apply immediately. Mindfulness can offer you an effective antidote to the stresses on placement and an anchor for practice that develops patience, nonjudgment and self-compassion. Join this session to learn a method that could boost your focus, memory and self-awareness, and improve your wellbeing and relationships on placement.
About the facilitator: Dr Richard Chambers is an internationally acclaimed expert in mindfulness. He is the author of three books, numerous research articles in peer-reviewed journals and regularly features in mainstream TV, radio and print media. He helped to develop Smiling Mind, a free smartphone and web app with over 3 million downloads. Dr Chambers is a successful consulter to a number of businesses, educational institutions, sporting and community organisations around the world. He works with leading universities and schools around Australia, embedding mindfulness in curriculum, teaching and learning.
Contact Information: Anat Wilson