Swinburne Nutrition Week 2019: Food & Mood
Did you know that what you eat can influence your brain function, mood, and even help protect against some conditions such as depression?
Did you know that what you eat can influence your brain function, mood, and even help protect against some conditions such as depression?
In this fun, informal and informative nutrition session, Snehal Shah (Accredited Practicing Dietitian) will talk about how food connects to mood, and help identify simple positive changes you can make to your diet today.
Facilitated by: Snehal Shah (Accredited Practicing Dietitian, Wellbeing at Swinburne).
Can't make this session? Swinburne is running multiple sessions with different content, feel free to check out the other events we're hosting for Nutrition Week below;
| Activity Name | Campus Location | Date | Time | Event Link |
|---|---|---|---|---|
| Supermarket tour | None (meet outside the lifts in GS building, behind SSL) | Monday 14 October | 3.00pm – 5.00pm | View Event Here |
| Gut Health | AGSE110 | Tuesday 15 October | 12.30pm – 1.15pm | View Event Here |
| The truth about sugar | AGSE108 | Monday 21 October | 12.00pm – 12.45pm | View Event Here |
| Free Snacking Station | Wellbeing at Swinburne | Monday 14th October - Thursday 17th October | 9.00am – 5.00pm | View Event Here |