WELCOME TO MINDFULNESS ONLINE

Mindfulness Online is an internet based intervention that provides a convenient, user friendly way to learn skills to improve your physical and mental well being. These skills are designed to change the way you approach, think and feel about challenging and difficult situations.

New registrations for this research study are now closed. Existing users can still access the system using the login below

If you have already registered you can login below.

TO BEGIN MINDFULNESS ONLINE

© Joanna Mitchell 2008/2009