Wantirna Mindfulness Meditation
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|Date:||Commencing 30 April 2018|
|Venue:||WG70, Wantirna Campus|
Come along to one or both of our free 30 minute meditation sessions run by Mental Health Social Worker from Wellbeing at Swinburne, Isabell Mitsel. Offered twice every Monday 11:30am-12:00pm and 12:00pm-12:30pm, WG70 Wantirna.
Open to all staff and students. No registration required.
If you’re looking to find peace, sense of calm and clarity of thoughts, then meditation is just for you. During these sessions, you will learn and practice various relaxation and meditation techniques that you can easily practice on your own allowing you to continue the journey to stillness and inner happiness.
Contact Information: Mitzi Paderes