Mental Health Week: Wantirna Mindfulness Meditation
|Date:||Commencing 30 April 2018|
|Time:||Mondays, 11:30am - 12:30pm|
|Venue:||WA70, Wantirna Campus Wantirna Campus|
Mindfulness improves stress, anxiety and impulse control.
Enhance your ability to learn and most importantly, relax. Gain the tools you need to practice being mindful in your everyday life through this workshop run by Isabell Mitsel.
Weekly sessions commencing on Monday 30 April.
Time: 11.30pm – 12.30pm, every Monday
Location: WA70, Wantirna campus
Free entry; no registration required, just make the time to drop in.
Contact Information: Mitzi Paderes