Mental Health Week: Croydon Mindfulness Meditation
|Date:||Friday 4 May 2018|
|Time:||11:30am - 12:30pm|
|Venue:||CG101, Croydon Campus|
Mindfulness improves stress, anxiety and impulse control.
Enhance your ability to learn and most importantly, relax. Gain the tools you need to practice being mindful in your everyday life through this workshop run by Kerry Morris.
Contact Information: Mitzi Paderes